april thought you would like to see this page from the Women's Health Magazine web site.
10 Snacks that Fight Fat
by afetters
by afetters
Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And don't worry, it's supposed to feel indulgent. If a snack isn't satisfying, you'll go in search of something that is.
But you've got to get your snack on the right way. Grab one of these 10 satisfying snacks to whittle your hunger--and your waistline.
Best of all, you can print the entire list to take wherever you go. Learn more about the list or get the printable version now.
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